Jan 5Three steps to creating habits that will lead to personal transformationPersonal transformation is not an easy feat, but it is certainly possible with the right mindset and habits. Whether you want to improve your physical health, mental well-being, or relationships, the key to success is to create habits that support your goals. Here are three steps that can help you…Habits3 min readHabits3 min read
Dec 30, 20222023: Three Important Questions to Ask Yourself About the New YearAs the new year approaches, it’s natural to think about your goals and resolutions for the next 12 months. But sometimes, all of the planning and goal-setting can feel overwhelming and lead you to question whether you’re on the right track. To help focus your efforts and make the most…20234 min read20234 min read
Dec 10, 2022Raise Your Vibration Instantly | Increase Your FrequencyThis may seem like a weird question, but here goes anyway … At what frequency do you vibrate throughout your day? Whether you know it or not, you do give off a vibration. You transmit a signal that radiates out into the world. You emit energy that other people can sense and feel. More important, this vibration impacts how…Vibration2 min readVibration2 min read
Jul 2, 2022Positive Affirmations to Tell Yourself Every Day | Powerful Daily PracticePositive Affirmations to Tell Yourself Every Day. These affirmations work best when they are repeated on a daily basis. So make a commitment to cueing up this recording every day and feed your mind with positivity. You just might be amazed by the powerful impact this daily practice will have on your life. You can watch and…Affirmations4 min readAffirmations4 min read
Jul 1, 2022Start Your Day Right Morning Motivation | 10 Minute AffirmationsStart Your Day Right: 10 Minutes of Morning Motivation and Affirmations. If you’re listening to this at the very beginning of your day, congratulations. It’s the ideal time to set a foundation, an intention, and an expectation for how this new day will unfold. You can watch and listen to the YouTube video, or read the transcript below … Take…Affirmations3 min readAffirmations3 min read
Jun 10, 2022Miracle Morning Level 10 Success Affirmations by Hal ElrodAre you ready for some Miracle Morning Level 10 Success Affirmations? Well then, this is for you. I’ve really become a fan of the book The Miracle Morning by Hal Elrod. And since it was published in 2012, it’s become a worldwide movement. More than a million copies sold, translated…Miracle Morning5 min readMiracle Morning5 min read
Jun 7, 202210 Affirmations to Start Your Day | Create Your Ideal Day in the MorningTen Affirmations to Start Your Day. You really can create and steer the direction of your day before it even starts. That’s the purpose of this recording — to help you set a course and set an intention for how this day (and the activities you will engage in) will unfold. So I have ten affirmations…Affirmations3 min readAffirmations3 min read
May 31, 2022Super Simple CBT (One Powerful Cure for Depression) #BookshelfScavengerHuntWelcome to the third installment of the Bookshelf Scavenger Hunt series. With every post, I open a book and challenge myself to find at least one brilliant idea to share. Authors Matthew McKay, Martha Davis, and Patrick Fanning pack a lot of wisdom into their small book, Super Simple CBT. …Cognitive Behavioral3 min readCognitive Behavioral3 min read
May 19, 2022The Sunny Nihilist by Wendy Syfret #BookshelfScavengerHuntWelcome to the second installment of the Bookshelf Scavenger Hunt series. With every post, I choose a book and challenge myself to find at least one brilliant idea to share. When I first pulled The Sunny Nihilist off the shelf at the library, I quickly felt the urge to put…Nihilism2 min readNihilism2 min read
May 18, 202230 Days to Manifesting More Money and AbundanceHi. I’m Bob Baker and I invite you to take a look at a new course I’ve created called “30 Days to Manifesting More Money and Abundance.” If this is an area of your life you’ve struggled with, I think you’ll get a lot out of this course. …Money Mindset3 min readMoney Mindset3 min read