So many people move through their lives as adults feeling that they aren’t good enough. And that their contributions to the world are not valuable — that they don’t measure up.

These negative beliefs often stem from experiences in childhood, and they get solidified over time by telling the same disempowering story over and over again.

These beliefs can become so firmly ingrained in our minds that we don’t even realize how deeply they impact us.

The best way to tame these negative beliefs and install a new mindset is to overwhelm them with the TRUTH. …

I am obviously not Louise Hay, and I don’t pretend to be. But I am a huge fan of her work and even had the good fortune to meet her some years ago.

In this recording, I pay tribute to Louise by using my voice to highlight 10 of her best, most powerful affirmations.

You can watch and listen to the YouTube video, or read the transcript below …

So if you’re ready, take a deep breath and get centered. I’ll leave space after each affirmation for you to repeat it back to yourself. Let’s begin.

Everything is working…

Money and Wealth Attraction Affirmations

Listen to these abundance affirmations every day for 21 days in a row.

Doing so will ingrain these powerful statements and help you use the Law of Attraction to bring an overflow of money and wealth into your life.

You can watch and listen to the YouTube video, or read the transcript below …

In this recording, I’ll recite each affirmation. Then you can repeat it back to yourself, either out loud or in your mind.

The more emotion and enthusiasm you put into these money affirmations, the more you’ll get out of them.

Let’s begin.

I vibrate with…

This is perfect for you if you need a boost of energy and positivity — if you need to recharge and get your mojo back.

You can watch and listen to the YouTube video, or read the transcript below …

I invite you now to take a deep breath and get centered.

I’ll leave space for you to repeat these affirmations back to yourself.

Let’s begin.

I am grateful for the miracle of life.

I am thankful for this brand new day.

I am grateful to be alive.

Today is overflowing with opportunity.

Today is teeming with potential.

Today…

Be the Light That You Are Affirmations

I’m going to deliver this in two parts.

First I’m going to share something I wrote in my journal the other morning. These words just flowed effortlessly.

After that I’ll transform these ideas into a series of affirmations we will do together.

You can watch and listen to the YouTube video, or read the transcript below …

Here’s what I wrote in my journal:

A love note from the Universe.

You are a precious expression of Divine Intelligence.

You are a one-of-a-kind gem. Not a diamond in the rough, but a diamond standing on its own and shining brightly.

…

There’s a book by Marci Shimoff called Happy for No Reason. Without even reading the book, you can still grasp the meaning behind the title.

You don’t need money, a job, a relationship, awards, or anything else to be happy. With a little shift in your mindset you can learn to be content, satisfied, and even joyful for no particular reason at all.

This morning, with that thought in mind, a similar phrase popped up:

Worthy for no reason.

So many people struggle with self-love and self-worth, often attaching those states of mind to some external circumstance.

In earlier stages of my life I…

Are you short on time but you still want to get a boost of positive energy before you launch into your day? Then this is for you.

In his book, “The Miracle Morning,” author Hal Elrod suggests your daily morning routine should include positive affirmations and meditation.

This is the perfect recording to help you experience that when you only have five minutes to spare.

You can watch and listen to the YouTube video version here …

Or read a transcript of it here …

Listen to this while sitting, walking, driving, or whatever.

I’ll recite a series of…

Let’s take some steps right now to get into the mindset of enjoying better health and improved healing.

You can watch and listen to the YouTube video version here …

Or read a transcript of it here …

Positive Affirmations for Health and Healing

To get the most out of this recording, listen to it every day for 21 days in a row, or as long as it continues to serve you.

In this audio, I’ll recite each affirmation, then in the space that follows, repeat it back to yourself, either out loud or in your mind.

Let’s begin.

I am healthy.

I am perfect, whole, and complete.

I choose to be healthy.

I choose to be vibrant.

I choose to be whole.

Every cell in my body vibrates with life-giving energy.

My mind is sharp.

My body is in perfect working order.

I am healthy in mind, body, and spirit.

I am grateful for the healing that’s happening right now.

I call forth perfect health.

I command healing energy to flow through me.

I let go of what doesn’t serve me.

I give myself permission to heal.

I am healing inside and out.

I am patient with myself every day.

My body heals in its own time.

My body heals in divine order.

I am radiant, beautiful, and strong.

I believe in my ability to heal.

I deserve to be healthy.

I deserve to be happy.

I deserve to heal.

I deserve to live a full, vibrant life.

My body is a temple of health and healing.

My body is a magnet for wholeness.

Now is the time to be healthy.

Now is the time to be healed.

Now is the time to be whole.

My body is in perfect alignment.

My body knows how to heal itself.

My body knows what to do.

My body knows what it needs.

The cells of my body tingle with positivity.

I command my body to be healthy.

I command my body to be whole.

I command my body to find equilibrium.

I command my body to maintain and restore itself.

I listen to my body.

My body tells me what it needs.

I honor the wisdom of my body.

I trust my body to heal.

I love my body.

My body heals itself easily.

My body heals itself naturally.

My body is an intelligent energy system.

My body is a health-making machine.

My body is in harmony with itself.

My body is fueled by infinite intelligence.

My body is powered by infinite wisdom.

My body knows how to support itself.

My body knows how to sustain itself.

My body is attuned to the wisdom of the universe.

My body is in sync with nature.

My body is in harmony with the universe.

I am perfect, whole, and complete.

Great job. Again, listen every day…